Over 40? Actively seeking work and frustrated? ... We can help!
M-Power workshops are offered through Employment Ontario offices on a regular basis. To find the Service provider closest to you, visit:
A variety of topics have been compiled to support your transition to employment:
Managing the Stress of Unemployment
- Stress Management
- The Job Loss Emotional Cycle
- The Roller Coaster of Unemployment
- Layoff During Difficult Times
- Self- Awareness Exercise
- Techniques to Motivate Yourself
- Where are you Going Priority Goals
- Personal Development Goals
How to Market yourself as a Mature Worker
- Attitude and Job Search
- Your Personal Career Map Guide
- How to Market Yourself as a Mature Workerl
- Resumes and Cover Letters
- Marketing Me
Networking for Mature Workers
The Workforce Planning Board would like to thank and acknowledge the following contributors to this project:
Ann Mossop, Anne Balaban, Brian Epstein, Carol Ford, Chris Jackson, Dave Town, Diane Firth, George Shrijver, Karen Cashin, Karen Dorland, Karin Lidner, Leslie Chandler, Nick Pandit, Steven Willis, Strac Ivanov, Wilf Flagler

The Labour Market
How to Prepare for the Job Interview
- Job Interview Basics
- Tips for Making a Good Impression at the Interview
- Interview Tips from the Employers Perspective
- Dressing Tips for Men and Women